Zest Move is a yoga company based in South Devon and founded by a Dartmouth local, Kirsty. The company was started with a passion to design classes for all abilities, genders, and age. Her ethos is to create an environment where all feel welcome whilst refreshing the mind, body, and soul.
What Her Classes Offer…
Zest Move classes combine breath, mind, and body, using a mainly Hatha and Vinyasa style. Kirsty has created classes suitable for complete beginners through to those with their own practice. All moves and poses can modified as needed with props and assistance.
Something a Bit More Private?
If you want something more private or personal on Your Devon Escape, Kirsty offers one to one tuition or private group sessions. Private sessions are designed exclusively for you. Whether you want to focus on relaxation, breath work, strength, stretching or all the above, Kirsty can tailor a class to you. These sessions can also take place within a Your Devon Escape property, a studio or in an outside location.
Her Classes
Zest Move offers regular classes in South Devon, in Dartmouth, Stoke Fleming, and outdoor locations (weather permitting). Check out her weekly timetable for locations and timings. Kirsty also offers postnatal and pregnancy yoga classes if you are looking for a class for a specific need.
You can book classes as a one off or in a block. Get in touch today via the Zest Move website or through her Facebook or Instagram accounts to book a class on Your Devon Escape.
For more recommendations of what to get up to on Your Devon Escape, why not check out our journal. Or make us all jealous by tagging us on Facebook @YourDevonEscape or on Instagram @your_devon_escape with #yourdevonescape.
